It is very important to eat every 2-3 hours if you want to improve your body. But what to eat when you’re not very hungry? Here is an example of a good healthy snack to have between meals.
Ingredients
*1 15 oz can chickpeas drained
2 cloves garlic minced
Juice of 1 lemon
½ teaspoon sea salt
2 tablespoons tahini
2 tablespoons virgin olive oil
Place all ingredients in your food processor/blender and puree to desired consistency. Add a little purified water to get a nice creamy consistency.
Then add to it 1/2 of cottage cheese for your protein et Voila!
Try it and let me know what you think!
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